ABOUT US
Abbysan Yoga & Wellness Center was Established in September 2007 and is one and only center in Phuket which offers its guests and health seeker a personal and complete solution that addresses both their physical and mental levels. Unlike other forms of exercise, yoga is an entire system of self-care that addresses the mind, body and spirit. There is no competition in yoga, especially with yourself; it is important to be aware that this is YOUR practice and YOUR time, you need only be present in the moment and the motion, surrender to the passage of time in this sacred space; accept yourself, breathe in love and joy.
Direct From The Source
The yoga studio specialize in 25 styles of traditional, authentic and natural YOGA - DIRECT FROM THE SOURCE (INDIA) where body and mind become one.
Specialised in postural realignment, sports & injury rehabilitation
Abbysan CLINIC is emphasised on prevention aspects & REHAB is emphasise on cure to pre-existing yoga injuries, under qualified Doctors and Physical therapist in the field of YOGA & Naturopathy who will guide you through the process of enjoying your yoga practice till the last breath of your life.
Intelligent Exercise. Profound Results.®
A contemporary approach, STOTT PILATES™ incorporates the modern concepts of core stability and neutral postural alignment - restoring the natural curves of the spine – as integral to developing total fitness
WORKSHOP ON INVERSION
Up side down Yogasana By Dr Anand On 16 JUNE'13 (SUN' 10:00 - 12:30)
Non members - 600/-
Walk in prize - 800/-
Space Limited to 10 pcx only
WORKSHOP ON INVERSION
Up side down Yogasana By Dr Anand On 16 JUNE'13 (SUN' 10:00 - 12:30)
Non members - 600/-
Walk in prize - 800/-
Space Limited to 10 pcx only
