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By combining modern science with the very best of traditional yoga, we help our students learn and develop their practice with confidence and without risk of injury. In addition to this unique approach to teaching, our core mission is to create a comfortable studio atmosphere for students to attain yoga mastery away from the pressure of daily life
We strive to help you unite your body and mind! With our core mission to help you improve your physical, emotional, psychological and spiritual health. We envision our organization to become one of the finest and leading Yoga and Holistic health centre in Thailand.
We welcome the people with all age and any personal and fitness goals ranging from general health of the housewives to reduce stress of office employees and to help condition seasoned athletes for their next race.
We intend to facilitate Thai’s and people living in Phuket who are interested, to bring the physical and mental peace through Yoga Pilates and Therapeutic exercise.
Original methods for yoga enthusiasts. Simplified form for the starters. Specialty classes for kids, teens, elderly, pregnancy and post-natal recovery etc.
Therapeutic classes for existing pain and health issues and many more for both group and individual.
Pilates is a fun and safe type of exercise that can be used by everyone from the sedentary to the super fit.
We will offer variety of classical and contemporary Pilates classes on mat and equipment It will help you restore the natural curves of the spine – as integral to developing total fitness as well as build your body awareness and feeling of control.
Personal training and Nutrition Consultation. Workshops, Master Classes, Health Seminars and Awareness Talk on Yoga, Pilates and Nutrition for better health.
Therapeutic classes for existing pain and health issues and many more, for both group and individuals