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DIRECT FROM THE SOURCE, where body and mind become one

Established in September 2007 the Abbysan Yoga & Wellness Center is one and only center in Phuket which offers its guests and health seeker a personal and complete solution that addresses both their physical and mental levels.

The yoga studio specialize in 25 styles of traditional, authentic and natural
YOGA - DIRECT FROM THE SOURCE (INDIA) where body and mind become one.

A contemporary approach, known as
STOTT PILATES incorporates the modern concepts of core stability and neutral postural alignment – restoring the natural curves of the spine – as integral to developing total fitness

The wellness center combines the healing power of alternate medicine such as
NATUROPATHY and AYURVEDA with the added health benefits of nutrition & diet and physical therapy using the resources of a qualified doctors experienced in same disciplines.

Unlike other forms of exercise, yoga is an entire system of self-care that addresses the mind, body and spirit. There is no competition in yoga, especially with yourself; it is important to be aware that this is YOUR practice and YOUR time, you need only be present in the moment and the motion, surrender to the passage of time in this sacred space; accept yourself, breathe in love and joy.


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