An Alternative to MedicineDIRECT FROM THE SOURCE, where body and mind become one
PRIVATE SESSION
(1-ON-1 )
Our Instructor will tailor your sessions based on your individual goals, needs and abilities. Yoga Postures and Pilates exercises are explained to ensure you understand the purpose of the movements to gain greater awareness of body and importance of correct placement and movement.
Privates sessions are also particularly good for special population like pregnancy or injury, or simply for those who want to improve faster, who are more advanced and need to be worked out harder, or to enhance particular sporting activities.
*Available for sessions to be arranged in studio, private villa or overseas.
MIXING PRIVATES &
GROUP SESSIONS
Specially for Pilates sessions Privates are particularly good for beginners before they commence to semi-privates or group classes – one learns how to move and place their body and can keep up with the rest of the class.
Privates can be attended as a supplement to group classes once a month to ensure one is keeping good habits in order to get the most out of group or semi-private classes.
*Available for sessions to be arranged in studio only.
SEMI-PRIVATES
(2-4 PEOPLE)
Semi-Private Training Sessions are perfect for couples or friends that want more individualized attention than in a group class environment.
Semi-Privates are scheduled at your convenience and offer additional savings over Private training and are great way to have fun with friends and encourage each other.
Nice for those who like a social workout, but less personalized training than a private session.
*Available for sessions to be arranged in studio, private villa or overseas.
Please Note:
As a courtesy to staff and guests, please give at least 24 hours notice when canceling or rescheduling a private or semi-private appointment and 2 hours notice to cancel group class to avoid incurring a cancellation charge or loss of that session. There will be no charge for a cancelled session if another time can be worked out during the same day for private or semi-private sessions only (Subject to the availability of the instructor).