"what we give is what we get" - mc yogiDIRECT FROM THE SOURCE, where body and mind become one
Please respect the experience for yourself and others by following these simple etiquette:
𝄢 The yoga studio is a silent room. Please do not talk while in the studio and studio corridors.
𝄢 Eating or bringing food into the studio is strictly forbidden.
𝄢 Turn your mobile phones off or to vibrate mode and/or Do not bring mobiles into the practice rooms.
𝄢 Reformer class sizes are limited; bookings are mandatory & can be made two days in advance of the scheduled class.
𝄢 For your own safety you must check in at the front desk before entering the studio for class even if you have reserved a space in advance.
𝄢 Please show your membership card at the Front Desk in order to sign in. Students without signing up the card will not be able to attend a class.
𝄢 To cancel you're booking, please call the studio at least two hours in advance to enable others to take your place, failure to do so can result in loss of that hour and/or class booking privileges.
𝄢 Yoga class sizes are limited too; so it does not become too overcrowded. If a class you wish to attend is full, it is possible to be on the wait list and be notified as soon as an opening becomes available.
𝄢 On your first visit please arrive at least 10-15 minutes before class as you will be required to fill out a new student registration form. Please be sure to sign a waiver and indicate any physical injuries or special health conditions.
𝄢 Our studio accepts no responsibility for the loss or damage of locker contents. Our lockers are not for overnight use.
𝄢 We will provide everything you need for your practice: mats, props, towels and other amenities.
𝄢 Yoga is best enjoyed on an empty stomach, so eat lightly or not at all for 2-3 hours before a class.
𝄢 Make sure to keep hydrated by drinking water both before and after class.
𝄢 Tell your instructor about any previous injuries or conditions you might have. This will help the instructor know how to adjust you or show you a modified pose if necessary.
See you in Studio!
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